Weight loss detox is the process by which you typically will stick to a liquid-only diet for a day or two, followed by some high-fiber natural foods designed to both clean out your system while allowing you to drop massive amounts of weight quickly.
It can be not only harmful to you if you do it the wrong way, but also dangerous! Which is why whenever you’re going to attempt a weight loss detox you follow not only the right plan, but also the right drink to get the maximum benefits without having to suffer the consequences.
Asian women have been using special drinks for weight loss detox purposes for decades, and today we’re going to show you one of the best recipes in my Chinese family that my four sisters and I have used to get skinny for years.
Weight Loss Detox – The Skinny Asian Way
The first thing I tell my local weight loss classes when we cover my special weight loss detox recipe is that I want them to follow the directions exactly.
Do not experiment by adding things that aren’t on this list, and don’t extend the recommended amount of time I tell you to do it for. Just stick to the plan and lose inches fast!
Here we go:
Combine these four ingredients into a single glass and you’ll have a great way to drink off the calories without having to suffer through ridiculous workouts:
1. Organic Prune Juice – Prune juice makes up the core of this magic drink, but there’s an important difference between the prune juice I need you to use versus what you typically find on store shelves at the market.
Avoid ANY prune juice that has added sugar. The way you can check is from reading the label, if you see anything that says “high fructose corn syrup” put it back on the shelf. You want to target bottles that say “100% Natural With No Sugar Added”, and wording that’s similar. Sugar can cause your entire weight loss detox effort to be wasted, make sure you avoid it.
Add 8 ounces of prune juice to your glass and move on to the next step:
2. Flaxseed Oil – You likely haven’t heard of flaxseed oil being used like this previously, and that’s because most health instructors don’t make the connection between flaxseed oil’s powerful antioxidant profile in its natural liquid state and its ability to melt fat off our most troublesome spots.
By adding a tablespoon of flaxseed oil to the drink you’re hitting two birds with one stone, by attacking the source of weight gain directly (stored fat cells) and by giving your body a huge boost in its ability to get rid of nasty toxins that cause weight gain.
3. Brewer’s Yeast – Brewer’s Yeast is another uncommon addition to your typical weight loss detox recipe, and that’s why it’s on my list. Our family has been using it since my sisters and I were little girls in Taiwan to drop weight, as my Mother did similarly.
Add a tablespoon of brewer’s yeast to the glass and move on to the final ingredient:
4. Lemon Juice – Lemon juice is such a wonderful finale for our super weight loss detox drink, make sure you get it freshly squeezed from organic lemons as there are several sugar-added versions at the market. Lemon juice specifically helps our liver function, which is where powerful detoxification elements are produced to filter things out of our blood.
Fat cells can be caught, captured, and turned into energy just through adding lemon juice alone to your daily routine, so imagine how powerful it is when combined with the rest of the ingredients on this list. Add in 2 tablespoons to the drink…and you’re done!
Serve yourself this strong example of a weight loss detox drink once in the AM and once again in the PM, with the PM drink replacing your normal dinner. Be sure to take a multi-vitamin to guarantee your body is getting the right balance of vitamins to keep your nutrition on point during the process.
What If You STILL Can’t Lose Weight? -I know it can be depressing, but if you’re upset because nothing has worked you need to learn one of the most powerful secret free methods that Asian women do to force fat off of their belly and thighs in less than a month…WITHOUT starving or doing crazy workouts.